SPONSER Recovery Shake is a balanced combination of multiple chain carbohydrates, high quality proteins as well as all essential vitamins and minerals. The short, medium and long chain carbohydrates allow a graduated energy release for hard trainings and promote the glycogen storage and the regeneration. Recovery Shake increases the amino acids concentration in blood as well as the cells receptiveness and promotes thereby the protein synthesis and the fast recovery of the strained musculature. - Whey protein isolate from cross-flow microfiltration with 25% of branched chain amino acids (BCAA) of pure protein and high-grade cofactors for growth and immune system. - Microgranulated whey protein allows a prolonged availability of high-grade, undenatured whey proteins. - Protein hydrolysate provides fast available peptides such as glutamine peptide (750 mg/ 100 g), which are rapidly absorbed by the body and are optimally metabolised. - Calcium caseinate supplies easily absorbable milk own calcium and provides for a prolonged flow of amino acids, which leads to an increased protein synthesis. Advantages . Combines high quality protein and carbohydrates sources of short and long availability. . Wide effects spectrum: protein synthesis, glycogen storage, immune system. . Enriched with vitamins and minerals. Use For an optimal recovery, consume within 1 h after exertion. For supporting muscle and body mass build-up, take as a snack between meals and up to 1 h before training. 1-2 shakes daily.