The ideal high quality competition bar with short, medium and long chain carbohydrates easily available for a progressive energy supply. Betaglucans, with their gel forming characteristics, provide for a balanced blood sugar level. Medium chain vegetable oils (MCT) supply additional energy while the BCAA delay the fatigue. Advantages Very high energy density Optimal tolerance Product established in high-performance sports Use Appropriate to make energy provisions about 1 h before and depending on the intensity and the tolerance, also during the performance. It is also suitable as snack in everyday life.